top of page
  • Writer's picturecoreveinternationa

The Surprising Benefits of Jigsaw Puzzles

If you are looking for a fun and enjoyable way to spend your time, you might want to try solving jigsaw puzzles. These seemingly ordinary pastimes have been around for centuries, and for good reason. Not only are they relaxing and satisfying, but they also offer many surprising benefits that go beyond mere entertainment. In this blog post, we will explore some of the benefits of jigsaw puzzles and how they can enrich your life in unexpected ways.

Mental Exercise:

Jigsaw puzzles are an excellent way to exercise your brain and improve your cognitive skills. By working on puzzles, you are using both sides of your brain, which can help improve your memory, spatial awareness, and problem-solving skills. Jigsaw puzzles also require focus and concentration, which can help improve your overall attention span and mental acuity.

Reducing Stress:

Jigsaw puzzles can be incredibly relaxing and therapeutic. They provide a quiet and peaceful escape from the stresses of daily life, and they help calm the mind and reduce anxiety. When working on a puzzle, you are completely absorbed in the task at hand, and this mindfulness can be incredibly beneficial for your mental health.

Social Connection:

Jigsaw puzzles can be a great way to connect with others. You can work on a puzzle with family or friends, and it can be a fun and satisfying activity to do together. Puzzles also provide a shared experience that can help foster bonds and create memories. Working on a puzzle together can also teach important social skills like communication and collaboration.

Sense of Accomplishment:

There is nothing quite like the feeling of completing a jigsaw puzzle. The sense of accomplishment that comes with finishing a challenging puzzle can be incredibly satisfying and boost your self-esteem. Jigsaw puzzles can also help develop patience and persistence, as they require long-term focus and dedication to complete.

Creative Expression:

Jigsaw puzzles are also a way to express creativity. Whether you are putting together a colorful landscape or a complex abstract pattern, puzzles require visual and artistic skills. Looking at the finished product can be a way to appreciate the beauty of art.


In conclusion, jigsaw puzzles are more than just a fun pastime. They have a variety of benefits that can help promote mental, emotional, and social well-being. By working on puzzles, you can exercise your brain, reduce stress, connect with others, feel a sense of accomplishment, and express your creativity. So challenge yourself and put together a puzzle today!

Personal Insight:

Growing up with a talented artist brother, 'Baza', I developed an appreciation how beautiful pieces of art connects with others. However, when I discovered the numerous wellness benefits of jigsaw puzzles, I realized the importance of sharing these positive influences in the lives of others. That's why I established our Etsy store - to share my passion for art, while also providing a fun and challenging activity that anyone can enjoy. There's something special about putting together a jigsaw puzzle, slowly revealing the image that was previously hidden. And when that image is a work of art, it's even more rewarding. I hope our puzzles not only bring joy to those who solve them, but also showcase the beauty of art in a unique and interactive way.

I encourage you check out our store at >>>

13 views0 comments
bottom of page