noviembre - 2021

Best Ways To Stay Healthy While Working From Home

Nov 30, 2021
4 min

Best Ways To Stay Healthy While Working From Home

I have been working from home since July 2020 and it has been an incredible experience and definitely has some benefits from my previous occupation. However, there can be some challenges regarding our mental, social and physical health. One key factor in staying healthy while working from home is developing the ability to control our actions, feelings, and emotions through self-discipline. This will ensure we remain motivated, which will result in the likelihood of achieving

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coreveinternationa

Nov 28, 2021
5 min

Best Beginners Exercise For Weight Loss

When we consider exercising for weight loss often times we think about high-intensity cardiovascular exercises like running or CrossFit. However, an often overlooked exercise is one of the easiest forms of cardio, walking. Granted, the results of walking will be slightly slower than with high-intensity training, the fact of the matter is that we will get results. There is a three-pronged strategy we incorporate into our weight loss lifestyle that includes diet, rest and exerc

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How To Live A Healthy Anti-Inflammatory Lifestyle

coreveinternationa

Nov 26, 2021
4 min

How To Live A Healthy Anti-Inflammatory Lifestyle

According to Harvard Health Publishing on the subject of Inflammation it stated “The right kind of inflammation is essential to our body’s healing system. However, chronic inflammation can be a health problem” Now, there are two types of inflammation: acute and chronic. People are most familiar with acute inflammation. This is the redness, warmth, swelling, and pain around tissues and joints that occurs in response to an injury, like when we cut ourselves. When the body is in

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How To Lose Weight Naturally Without Dieting

coreveinternationa

Nov 20, 2021
3 min

How To Lose Weight Naturally Without Dieting

Do you every wonder why there is an obesity epidemic in most developed countries? Open source research indicates obesity rates have drastically increased among the various demographics, from adults to include children. According to recent statistics 34% of adults and between 15 – 20% of children and adolescents are obese. There are a number of factors for this epidemic that would include poor eating habits, quality of food consumed and the frequency of meal consumption. Howev

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coreveinternationa

Nov 19, 2021
4 min

What We Do In Life - Echos In Eternity

This quote is from the movie, Gladiator, were Russell Crowe as the Roman General Maximus is addressing his troops before battle. This inspirational speech carries such weight and truth in it. Looking at the very first part of his speech "What We Do In Life" to me signifies how we need to examine what we are doing on a daily basis. Our actions, our words, our goals and our purpose. The second part of Maximus' speech "Will Echo In Eternity" refers to what I believe is every del

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coreveinternationa

Nov 19, 2021
4 min

Overview: Psalm 1

Psalm 1 speaks on two extreme contracts of Godly and Ungodly living. This is a psalm of guidance about good and evil, depicting life and death, blessing and curse, so that we may choose the path leading to eternal life and avoid the path that leads to sorrow and destruction. The complete summary of Psalm 1 is “The Righteous are Blessed and the Wicked are Judged.” Lets look at the verse that states "Blessed is the one" is implying this person is content with life and most impo

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coreveinternationa

Nov 19, 2021
3 min

How To Remain Positive In Tough Times

One of the less publicized casualties of this current global pandemic has been the stress factors, which has only increased anxiety for many people. Its a known fact that living with high levels of anxiety we are putting our entire well-being at risk. Anxiety wrecks havoc on our emotional equilibrium as well as our physical health. Being fixated on the main stream media with all its negative news coupled with spending time with people who only complain about the current event

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How Is God Moving In The Midst Of A Global Pandemic?

coreveinternationa

Nov 19, 2021
3 min

How Is God Moving In The Midst Of A Global Pandemic?

One crucial question that has been on everyone’s mind is how can we collectively move forward in order to move back to some sense of normal? And what is this new normal going to look like? For many Politicians, Executives, Administrators and others in the role of leadership the old saying “Heavy is the Head that Wears the Crown” is quite applicable in this current dilemma that everyone is experiencing. This phrase implies the great responsibilities of people who are in charge

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One Cause For The Great Labor Shortage Crisis

coreveinternationa

Nov 19, 2021
3 min

One Cause For The Great Labor Shortage Crisis

I have been thinking a lot about why it is so hard for many businesses to hire good people these days. At the beginning of the pandemic, people were worried about losing their jobs. As we are slowly getting back to some form of normalcy, many businesses have discovered it is challenging to hire good people. What is happening? There are a few reasons but I will focus on one particular explanation that has attributed to this dilemma. I believe its due, in part, to the stimulus

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The Great Resignation: Why Are So Many Workers Quitting

coreveinternationa

Nov 19, 2021
4 min

The Great Resignation: Why Are So Many Workers Quitting

Recently, it seems all over main stream and social media the current topic of discussion has been the Great Resignation. What is the Great Resignation? Well, it appears to be a movement urging people to quit their jobs en masses. Now, according to Monster.com, which is a global employment website, there was a recent survey that reported almost 95% of employees are considering changing careers. For some businesses this is a bad situation that is becoming worse since this rece

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How To Maintain Healthy Eating Habits While Working From Home

coreveinternationa

Nov 19, 2021
4 min

How To Maintain Healthy Eating Habits While Working From Home

These are definitely unprecedented times since it appears there is a noticeable increase of people working remotely from home. Having had the opportunity myself to work from home for the past 18 months has given me some insight into maintaining a healthy balance between work and personal time. During this unique work related opportunity I was consciously aware of the importance of maintaining a healthy meal plan. It is a known fact that eating healthy maintains equilibrium i

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coreveinternationa

Nov 19, 2021
3 min

What Are Some Retirement Lifestyles

Everyone’s personal outlook can differ during our “Golden Years” of retirement. When it comes to our physical and mental state there are some notable differences. ‘Mover & Shaker." There is the person who is always on the go, with a bucket list that seemingly never runs dry. Often times their entire day is filled with friendly meetups or some sort of activity. For this type of “Go Getter” they maintain a level of fitness that incorporates daily moderately intensity physical a

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How To Maintain A Balance Between Work And Social Life Post-Pandemic

coreveinternationa

Nov 13, 2021
5 min

How To Maintain A Balance Between Work And Social Life Post-Pandemic

Due to the global pandemic everyone’s life has drastically changed over the past couple of years. One of the unusual factors has been the sudden shift to working from home. This is causing some people to experience working longer hours while facing unprecedented stress. This stress factor has drastically increased due to the efficiency of digital connectivity, which has caused a behavioural shift were people are challenged to disconnect, which is resulting in a noticeable blu

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How To Retain and Recruit Good People During The Great Resignation

coreveinternationa

Nov 13, 2021
3 min

How To Retain and Recruit Good People During The Great Resignation

It appears more and more companies are struggling to hire new employees amid labor shortages and an economic uptake. Employers are facing greater risk of losing staff already dealing with high levels of pandemic-induced burnout and an increased workload. Recent surveys have indicated employees have described their workplace as being understaffed and there appears to be a growing trend whereupon people are quitting there jobs by the droves. So what should bosses be doing in an

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coreveinternationa

Nov 13, 2021
8 min

Debt/Car-Free Simple Living

Being in the generational category of “Baby Boomer” even though I relate more to being a Generation X baby, lately I have been contemplating “What will it look like being semi-retired?” Now, I am a firm believer that no one should completely retire but remain relatively active while being a positive contributor to society. There are many thoughts about approaching this stage in our lives, such as participating in different activities, since we will have more time on our hands

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